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Healthy Aging Hub
Good information changes lives. Here you will find research-backed resources on healthy living and aging well, from a Substack publication to a forthcoming book rooted in both science and lived experience.
On Substack
Stay Informed
I write about the science of aging well, share stories of people thriving in their third act, and offer ideas for living healthier, more connected lives. No hype, no sales pitch. Just good information, thoughtfully explored.
Read on SubstackForthcoming book
Unstoppable: Lessons in Caring for Our Aging Parents
I'm working on a book that explores aging and end of life with honesty, curiosity, and care. More details to come.
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